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Fix the driver behind crashes, sound loss and screen glitchesFind Drivers →Repair Windows errors before they cause bigger problemsFix Now →Scan for outdated or missing drivers - takes under a minuteDriver Scan →The “Nala Stomps” are a recurring routine in which golden retriever Nala moves between her owner Chris Lindamood’s legs, gets scratches around her hindquarters, and rapidly shifts or stomps her back feet as he sings. Lindamood said Nala began doing it spontaneously during an interaction she already enjoyed, with no training involved. The clips are part of the broader Adventuring With Nala account, which also features outdoor life in Utah.
Who are Nala and Chris?
Nala is a golden retriever featured by Utah-based creator Chris Lindamood. Their Adventuring With Nala content includes outdoor activities such as hiking and camping, alongside the pair’s day-to-day interactions.
What are the Nala Stomps?
In the recognizable routine, Nala goes between Lindamood’s legs while he scratches her hindquarters. She then rapidly shifts or stomps her back feet as he sings a short refrain, including “She stomp, she stomp, she do the Nala Stomp!”
Lindamood told Daily Paws that Nala liked going under people’s legs and enjoyed the scratches. He said she started stomping on her own and that he did not train the behavior. “Nala Stomps” describes a recurring movement in the videos, not a documented formal command or obedience trick.
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How the routine began
In an interview published by Daily Paws on April 28, 2022, Lindamood recalled that Nala started stomping before she was a year old. He described her going under his legs for scratches and then beginning the movement spontaneously. These are Lindamood’s recollections as reported in that interview.
Lindamood told Inside Edition in January 2023 that he named the behavior “The Stomps” and posted a video of it in March 2022. The clips became a recognizable part of an account that was already showing Lindamood and Nala’s outdoor life.
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Why the clips caught viewers’ attention
Coverage of the videos points to a memorable combination: Nala’s distinctive footwork, Lindamood’s short song, and the warm interaction between dog and owner. The routine is easy to recognize, while the broader account gives viewers a look at the pair hiking and camping in Utah.
There is no veterinary assessment in the reviewed reporting, and the videos do not establish a medical cause for Nala’s movement. It is safest to describe what is visible and attribute explanations about how it began to Lindamood.
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How popular were the videos?
Published audience figures are historical snapshots, not current totals. Daily Paws reported two million TikTok followers in its April 2022 feature and said an initial clip quickly reached 100,000 views. Embedded reported more than three million TikTok followers in its August 2022 profile. These figures come from those dated reports and should not be treated as current platform counts.
The stomps and the wider account
The stomp clips are one recognizable part of Adventuring With Nala, not the whole account. Embedded’s 2022 profile also described hiking and camping content. That broader outdoor context helps explain the account’s identity, but no particular gear or product is needed to understand the Nala Stomps story.
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Frequently Asked Questions
What are the Nala Stomps?
They are Nala’s recurring quick back-foot steps or stomps while she is between Lindamood’s legs receiving scratches, often accompanied by his short song.
Did Chris Lindamood train Nala to do the stomps?
No training was involved according to Lindamood’s account to Daily Paws. He said Nala began stomping spontaneously during an interaction she enjoyed.
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When did Chris name and post the routine?
Lindamood told Inside Edition that he named the behavior “The Stomps” and posted a video in March 2022.
Why does Nala stomp?
Lindamood said she started doing it while going between people’s legs for scratches. The reviewed sources do not include a veterinary assessment or establish a medical explanation.
Are the Nala Stomps a formal dog trick?
No. The sources describe a recurring behavior in videos, not a documented command or formal training routine.
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